Relaxation Massage
Supportive massage care for deep rest, physical ease, nervous system settling and whole-body wellbeing.
Our approach to relaxation massage
Relaxation massage at Holistic OM in Ocean Grove offers a calm, nurturing massage experience for people wanting to slow down, ease stress and support general wellbeing. It is suited to those seeking a deeply relaxing massage, gentle physical care, or a supportive space to unwind from the demands of everyday life.
Sessions may include flowing massage techniques, gentle pressure, slower pacing and supportive positioning to help the body feel more comfortable and at ease. Depending on the practitioner and your preferences, relaxation massage may support muscular softness, circulation, fluid movement, nervous system settling and a greater sense of rest.
Relaxation massage may be provided by practitioners with different qualifications, including eligible remedial massage practitioners. Private health rebates may be available for some massage appointments depending on the practitioner’s qualifications, the service provided and your individual health fund cover.
Relaxation Massage at Holistic OM
Remedial massage at Holistic OM supports health and physical wellbeing through skilled hands-on care tailored to individual presentation and need. Sessions may support muscular tension, lymphatic flow, nervous system regulation and recovery from physical strain, stress or health challenges.
Massage therapists within Holistic OM bring different training, clinical interests and treatment styles. Care is shaped around what is present in the body, how it is adapting and what will best support comfort, function and recovery at the time of session.
Remedial massage is recognised within private health insurance and may be eligible for rebates depending on individual cover.
Areas of Care
Relaxation massage supports stress relief, muscular ease, nervous system regulation and whole-body wellbeing across many everyday experiences:
Stress and overwhelm
Difficulty switching off
Busy mind or body tensio
Chronic stress patterns
Fatigue and overload
Sleep disruption
Stress relief & nervous system settling
Pregnancy body changes
Fluid retention
Pelvic or back discomfort
Fatigue and physical load
Postpartum recovery support
Time for rest and reconnection
Pregnancy & postpartum nurture
Mild swelling or fluid retention
Heaviness in the body
Circulatory sluggishness
Congestion or puffiness
Gentle support for fluid movement
A sense of lightness and ease
Gentle lymphatic & fluid support
Feeling run down
Mental load
Emotional heaviness
Difficulty relaxing
Depletion or burnout
Needing space to be cared for
Rest, fatigue & emotional load
Neck and shoulder tension
Back tightness or heaviness
Jaw and facial tension
Postural fatigue
Overuse from work or daily movement
Headache-related tension
Muscular ease & everyday tension
Whole-body wellbeing & relaxation
General wellbeing support
Stress-related tension
Body awareness
Restorative self-care
Nervous system regulation
A deeper sense of calm and ease
Massage approaches at Holistic OM
Specialised massage supporting lymphatic flow, fluid balance and recovery.
Pregnancy & Postpartum
Massage supporting physical adaptation through pregnancy and recovery after birth.
Massage for Chronic Conditions
Massage supporting persistent pain, fatigue and complex health presentations.
Cupping techniques supporting tissue glide, circulation, mobility and release of myofascial restriction.
Myofascial Cupping
Holistic massage supporting nervous system settling and whole-body ease.
Relaxation & Regulation
Oncology Massage
Adapted massage care supporting people during and after cancer treatment.
Our Remedial Massage Therapists
Relaxation massage at Holistic OM is provided by practitioners with different training, styles and areas of interest. Each therapist brings their own experience and approach while working within a shared whole-person philosophy.
You can learn more about each practitioner’s background, areas of interest and availability below.
Calming, intuitive massage and Reiki sessions supporting relaxation, stress relief, emotional wellbeing and a deeper sense of ease.
Remedial Massage Therapist
Gentle, nurturing massage supporting relaxation, lymphatic flow, pregnancy and postpartum care, nervous system regulation and whole-body wellbeing.
Massage Therapist & Reiki
Remedial Massage Therapist
Nurturing remedial and relaxation massage supporting stress relief, lymphatic flow, pregnancy care and whole-body wellbeing.
Book a Remedial Massage session
Remedial Massage sessions are available with practitioners at Holistic OM in Ocean Grove & Queenscliff.